Abdominal Pain and Frequent Urination Female: Causes and Tips
You wake up one morning and notice that your urine frequency has increased a lot. You have to take a trip to the washroom almost every hour and as you urinate, a burning sensation is felt in the bladder. As the day goes by, a dull ache develops in your lower abdomen and that's when you get concerned.
You feel like the more you struggle to empty the bladder, the more you need to use the restroom again. What is wrong? Is it because of pregnancy? Is it because of diabetes? Or is it just the weather messing with you? Panicked, you search for "abdominal pain and frequent urination female” and get even more confused. If you are suffering from such a condition, keep reading the article to know why it occurs and how to manage it.
What Might Be Wrong?
If you have spent half of the day going to a washroom, it is important that you understand the reasons behind it. Following are some of the most common reasons for pressure in the lower abdomen and frequent urination.
- A Probable Pregnancy
Significant hormonal changes take place during pregnancy. These may trigger a variety of symptoms in your body. Pregnancy can increase the fluid levels in your body and improves the kidney efficiency. The uterus swells up and starts pressing against the bladder. As a consequence, most pregnant women suffer from a urinary urgency during the first few weeks of pregnancy.
- Drinking Habits
If you are in the habit of drinking too much water throughout the day, it is natural to suffer from frequent urination. Drinking coffee can also greatly increase urinary output because of its diuretic properties. You may also find yourself searching for "bloated stomach needing to urinate” after having a round of alcohol since it can alter your body electrolytes.
- Urinary Tract Infection
Urinary tract infection, also known as cystitis, is one of the most common causes of pressure in the lower abdomen and frequent urination. The infection causes the bladder to inflame and decreases its capacity to hold urine.
- Vaginal Infection
Do you know that a vaginal infection can be the cause of your abdominal pain? The infection causes the vagina to swell, which consequently interferes with urinary urgency.
- Bladder Stones
Having a bladder stone can cause pain in your abdomen coupled with an increased urgency to urinate. The pain comes and goes in waves as your bladder tries to expel the stone.
Diabetes and problems with urination go hand in hand. This is because the patients eventually lose the control of sphincter muscles that surround the urethra.
How Do You Treat It?
After learning about the common reasons for "abdominal pain and frequent urination female”, are you worried about it? The good news is that it is treatable. The treatment does not require any medications and only involves some simple steps to follow.
- Do Not Drink Too Much Water
Water is essential for maintaining hydration in the body but overconsumption of everything is harmful. The general water recommendation varies from person to person and depends on body weight. However, drinking 8 glasses or two liters of water per day is agreed upon by most authorities.
- Limit Caffeine and Alcohol
As mentioned before, caffeine has diuretic properties, which expels most of the water out in the form of urine. Alcohol, on the other hand, can induce an electrolyte imbalance and may cause frequent urination, so avoid it.
- Avoid Certain Foods
Certain foods are responsible for increasing your thirst more than usual. These include spicy food items and artificial sweeteners. As your thirst increases, you are forced to consume more water, which eventually increases the urinary output and urgency.
- Get Necessary Treatment
If you suspect that the problems in urination are due to an underlying infection, get appropriate treatment.
Consult a doctor and start your antibiotic course to get rid of the causative agent and the symptoms caused by it.
The Final Word
Increase in the frequency and urgency of urination coupled with pain and pressure in the abdomen can disturb the quality of your life. The cause could be an underlying infection, diabetes, pregnancy, or lifestyle habits such as drinking too much coffee. It is important to avoid drinking excessive amounts of water or coffee and to cut down your alcohol intake. Eat natural foods that do not have too much spice or artificial sweeteners in their composition. It is also wise to get a consultation with a doctor to diagnose any vaginal or bladder infection and get appropriate treatment for it.